Ayobami Alaran@ayobami_alaran_a232

In today's fast-paced world, individuals struggle to maintain a healthy lifestyle due to lack of time, knowledge, and motivation. Most health apps focus on specific areas like diet or fitness, leaving a fragmented experience. Users often need to switch between apps to track different health metrics, making it hard to stay consistent and achieve long-term results. An AI-Powered Personal Health Coach web app that provides a comprehensive and personalized health management system. It integrates physical activity, nutrition, sleep, and mental wellness into a dynamic, adaptable plan. By using real-time data from wearables and user inputs, our AI generates holistic recommendations that evolve based on users' progress.

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