Athena- AI Powered Therapist
Athena is an innovative WhatsApp therapist designed to help you take control of your mental health. By engaging in conversations with Athena, you can learn to manage stress, anxiety, and negative thoughts effectively. Through personalized therapeutic interactions, Athena guides you in developing coping skills and improving your overall well-being. Athena uses a combination of therapeutic techniques, such as Cognitive Behavioral Therapy (CBT), to help you challenge unhelpful thoughts and behaviors. By tracking your progress and providing feedback, Athena helps you stay motivated and on track with your mental health goals.
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