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Software Developer
Canada
2 years of experience
I am an Intermediate Python Developer who is interested in Artificial Intelligence and Technology. I am still learning how to program AI and have only made a few small bots that barely have much function other than to spam messages, however I hope to use the Hackathon by Gaia as a turning point for my knowledge in the industry. I am collaborative and will try my best to not get in anyone's way while I program. I hope to have a great time at the Hackathon by Gaia this week and I hope to be able to come back to more of these events in the future.
Daily journaling offers numerous benefits for personal growth: 1. Stress Relief: Writing down thoughts and feelings can induce a sense of calmness and relaxation. It can also lower heart rate and counteract the effects of adrenaline. 2. Improved Confidence: Journaling aids in self-understanding, providing insights into emotions and behavior patterns. This self-awareness can boost self-esteem and confidence. 3. Creativity Boost: Journaling provides a space for exploring ideas, brainstorming, and reflection, fostering creativity. 4. Stress Reduction: By serving as an outlet for emotions and curbing rumination, journaling effectively reduces stress and anxiety. 5. Stream of Consciousness: Engaging in stream of consciousness writing allows individuals to connect with their inner thoughts and feelings on a deeper level. 6. Gratitude Journaling: Cultivating a gratitude journal promotes positive brain changes, helping individuals focus on blessings, gain clarity, and alleviate stress. We also include a food analyzer that will help ensure that the food you eat is healthy and has all the nutritional benefits! It is important to keep track of our food intake as it directly affects our physical and mental well being. Coming Soon: Our future use case will include a RAG based chatbot to make your journaling even more interactive and give you better suggestions! Stay Tuned!