Adil Mubashir Chaudhry@Heuscartist

Named "MindfulNest" to symbolize a safe and nurturing space, the app aims to provide a comforting environment where users can care for their mental health and find peace and stability amidst life's challenges. MindfulNest is a comprehensive mental health web application designed to support and enhance users' mental well-being. The app features daily simulated mental checkups, allowing users to log their mood, stress levels, and thoughts, and receive feedback from our AI, Dr. Falcon. The personal journal feature provides a safe space for users to document their daily activities and thoughts, with the option to get them analyzed by the AI. Users can also chat with Dr. Falconette, an AI-powered chatbot engineered to offer professional mental health support. Dr. Falconette, an AI equivalent of a mental health professional, puts users at ease and provides them with information on mental exercises and emergency contact numbers. Furthermore, the resources section allows users to mix and match from a list of mental health concerns and topics or add their own. Dr. Falcon provides deep insights into these mental health topics, offering personalized and informative guidance tailored to each user's specific needs. Lastly, MindfulNest provides a user dashboard with detailed reporting metrics and AI-powered summaries, helping users track their progress over time, visualize their mental health journey, and gain valuable insights into their emotional well-being. This comprehensive view empowers users to make informed decisions and take proactive steps toward better mental health.